(25ML) A soothing blend of 100% Lemon, Peppermint, Lavender and Cypress essential oils traditionally used in aromatherapy to relieve symptoms associated with hay fever and seasonal allergies such as respiratory congestion, nasal secretions, headache and catarrh.  HOW TO USE THIS PRODUCT: VAPORISATION: Add 6-9 drops (0.2mL-0.3mL) to the water in your diffuser. MASSAGE: Add 6 drops (0.2mL) to 1 tablespoon (12mL) of carrier oil and massage.