(25ML) A supportive blend of 100% pure Orange, Lavender, Geranium, Jasmine & Rose essential oils traditionally used in aromatherapy for the relief of symptoms associated with PMS & menopause including mild mood swings, menstrual cramps, mild anxiety, hot flushes, fatigue & sleeplessness.  HOW TO USE THIS PRODUCT: VAPORISATION: Add 6-9 drops (0.2mL-0.3mL) to the water in your diffuser. MASSAGE: Add 6 drops (0.2mL) to 1 tablespoon of carrier oil and massage.